For the most part, I eat healthy foods and I’m an active person. My day job requires that I teach nearly 18 hours of fitness a week. I particpate in extra curricular fitness events. I eat well, and have fresh fruits and veg every day. Although I’m fairly confident of my ninja status among my students and peers, I still struggle with my weight from time to time.
I’ve been feeling a few pounds creep on here and there over the past four or five months, and I’d like to nip it in the bud while my pants still fit…
…and before I hit the beach this Christmas.
So, I’m resorting to an old standby and have picked up a(nother) subscription to Weight Watchers online. This is my third or perhaps fourth attempt with WW, and I’ve always been successful. You see, I know the right foods to eat, I just eat too much of them. In an effort to hold myself accountable, I’m laying myself out for all you creafty readers to see.
I’m going on a diet.
Or, a lifestyle change – whatever.
Words of encouragement?